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DTSTART;TZID=America/Chicago:20221018T060000
DTEND;TZID=America/Chicago:20221018T070000
DTSTAMP:20260609T125810
CREATED:20221004T230513Z
LAST-MODIFIED:20221130T214442Z
UID:264714-1666072800-1666076400@theexchangehall.com
SUMMARY:Pink Out Workout
DESCRIPTION:Burn some energy at this HIIT training class with Cowboys Fit. Instructor Brie Deruise will help you take your cardio workout to the next level. Participants who donate to the cause will receive a pink Cowboys Fit shirt. \nSelf-parking is available at the 1212 Jackson Street garage. It’s complimentary with District merchant validation from the Exchange\, Jaxon Beer Garden\, or the Experience Store. \nRSVP Today!\nPlease enable JavaScript in your browser to complete this form. \n\nName * \n\nFirst\nLast\n\n\nEmail *\nQuantity123456\n\n\nRSVP
URL:https://theexchangehall.com/event/pink-out-workout/
LOCATION:AT&T Discovery District\, 308 S Akard St\, Dallas\, TX\, 75202
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://theexchangehall.com/wp-content/uploads/2022/10/PINKOUT_BANNER-qThfLs.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220921T190000
DTEND;TZID=America/Chicago:20220921T203000
DTSTAMP:20260609T125810
CREATED:20220826T190511Z
LAST-MODIFIED:20221130T214453Z
UID:254660-1663786800-1663792200@theexchangehall.com
SUMMARY:Wellness Wednesday: Stefanie Tovar
DESCRIPTION:Join Stefanie Tovar as she guides you through this Wellness Wednesday session filled with love\, joy and positivity. Plus\, shop at the vendors market featured at this event. \nSelf-parking is available at the 1212 Jackson Street garage. It’s complimentary with District merchant validation from the Exchange\, Jaxon Beer Garden\, or the Experience Store. \nRSVP Today!\nPlease enable JavaScript in your browser to complete this form. \n\nName * \n\nFirst\nLast\n\n\nEmail *\nQuantity123456\n\n\nRSVP
URL:https://theexchangehall.com/event/wellness-wednesday-stefanie-tovar/
LOCATION:AT&T Discovery District\, 308 S Akard St\, Dallas\, TX\, 75202
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://theexchangehall.com/wp-content/uploads/2022/08/stefanie-tovar-1-scaled-oMZDYR.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220909T070000
DTEND;TZID=America/Chicago:20220910T070000
DTSTAMP:20260609T125810
CREATED:20220826T150512Z
LAST-MODIFIED:20221130T214455Z
UID:254605-1662706800-1662793200@theexchangehall.com
SUMMARY:Cycle Out Cancer
DESCRIPTION:Head down to the District for this 24-hour cycling marathon to help raise community awareness and funds for Pelotonia. \nReach the $20\,000 goal by riding stationary bikes donated by Cowboys Fit and cycle out cancer! \nCycling begins on September 9 at 7 pm through 7 pm on September 10. \nSIGN UP! \nSelf-parking is available at the 1212 Jackson Street garage. It’s complimentary with District merchant validation from the Exchange\, Jaxon Beer Garden\, or the Experience Store.
URL:https://theexchangehall.com/event/cycle-out-cancer/
LOCATION:AT&T Discovery District\, 308 S Akard St\, Dallas\, TX\, 75202
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://theexchangehall.com/wp-content/uploads/2022/08/cycle-out-cancer-scaled-RMD1ib.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220907T190000
DTEND;TZID=America/Chicago:20220907T200000
DTSTAMP:20260609T125810
CREATED:20220826T150511Z
LAST-MODIFIED:20221130T214454Z
UID:254603-1662577200-1662580800@theexchangehall.com
SUMMARY:Wellness Wednesday: Stefanie Tovar
DESCRIPTION:Join Stefanie Tovar as she guides you through this Wellness Wednesday session filled with love\, joy and positivity. Learn more about culture awareness\, mental health and body positivity. \nSelf-parking is available at the 1212 Jackson Street garage. It’s complimentary with District merchant validation from the Exchange\, Jaxon Beer Garden\, or the Experience Store. \nRSVP Today!\nPlease enable JavaScript in your browser to complete this form. \n\nName * \n\nFirst\nLast\n\n\nEmail *\nQuantity123456\n\n\nRSVP
URL:https://theexchangehall.com/event/wellness-wednesdays-stefanie-tovar/
LOCATION:AT&T Discovery District\, 308 S Akard St\, Dallas\, TX\, 75202
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://theexchangehall.com/wp-content/uploads/2022/08/stefanie-tovar-2-scaled-SUNYMg.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220803T193000
DTEND;TZID=America/Chicago:20220803T203000
DTSTAMP:20260609T125810
CREATED:20220720T230511Z
LAST-MODIFIED:20221130T214505Z
UID:245896-1659555000-1659558600@theexchangehall.com
SUMMARY:Wellness Wednesday: I AM LIFTED
DESCRIPTION:Experience an empowering workout from I AM LIFTED Fitness. \nFounder Antoine Howard will take you through a HIIT session to give you a boost! Voted Dallas BEST FITNESS BOOTCAMP 2021 by Dallas Observer. \n  \nSelf-parking is available at the 1212 Jackson Street garage. It’s complimentary with District merchant validation from the Exchange\, Jaxon Beer Garden\, or the Experience Store. \n  \nReservations are now closed for the first session on August 3\, but don’t worry because I AM LIFTED is back on August 24. RSVP while you can!
URL:https://theexchangehall.com/event/wellness-wednesday-i-am-lifted/
LOCATION:AT&T Discovery District\, 308 S Akard St\, Dallas\, TX\, 75202
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://theexchangehall.com/wp-content/uploads/2022/07/ATTDD_WW-lifted-2-scaled-YCcTMc.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220727T190000
DTEND;TZID=America/Chicago:20220727T200000
DTSTAMP:20260609T125811
CREATED:20220629T230512Z
LAST-MODIFIED:20221130T214507Z
UID:241559-1658948400-1658952000@theexchangehall.com
SUMMARY:Wellness Wednesday: Black Swan Yoga
DESCRIPTION:Y’all love yoga\, and we love bringing it to you! Emily from Black Swan Yoga will lead you in a beginner flow class on the lawn. \nGrab your mat\, let’s flow!
URL:https://theexchangehall.com/event/wellness-wednesday-black-swan-yoga/
LOCATION:AT&T Discovery District\, 308 S Akard St\, Dallas\, TX\, 75202
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://theexchangehall.com/wp-content/uploads/2022/06/ATT_WEB_BS_0727-A3yA4H.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220629T180000
DTEND;TZID=America/Chicago:20220629T190000
DTSTAMP:20260609T125811
CREATED:20220523T230510Z
LAST-MODIFIED:20221130T214518Z
UID:238620-1656525600-1656529200@theexchangehall.com
SUMMARY:Wellness Wednesday: afrikoPOP Fitness
DESCRIPTION:Dance it out with Koko Ananti from AfrikoPOP Fitness this June! She combines modern west African dance with body sculpting\, all set to an Afropop beat.
URL:https://theexchangehall.com/event/wellness-wednesday-afrikopop-fitness/
LOCATION:AT&T Discovery District\, 308 S Akard St\, Dallas\, TX\, 75202
CATEGORIES:Fitness,Music
ATTACH;FMTTYPE=image/jpeg:https://theexchangehall.com/wp-content/uploads/2022/05/KOKOWEBSITE_2-HSiywi.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220622T190000
DTEND;TZID=America/Chicago:20220622T200000
DTSTAMP:20260609T125811
CREATED:20220523T230508Z
LAST-MODIFIED:20221130T214517Z
UID:238617-1655924400-1655928000@theexchangehall.com
SUMMARY:Wellness Wednesday: Yoga On the Lawn
DESCRIPTION:Led by instructor Macy Stover of Cowboys Fit\, beginners and advanced yogis alike can spend some time stretching it out on The Lawn! \nBring your water and good vibes\, we’ll bring the mats.
URL:https://theexchangehall.com/event/wellness-wednesday-yoga-on-the-lawn/
LOCATION:AT&T Discovery District\, 308 S Akard St\, Dallas\, TX\, 75202
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://theexchangehall.com/wp-content/uploads/2022/05/YOGA_ON_THE_LAWN_BANNER-ATkm5x.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220615T180000
DTEND;TZID=America/Chicago:20220615T190000
DTSTAMP:20260609T125811
CREATED:20220523T230511Z
LAST-MODIFIED:20221130T214519Z
UID:238621-1655316000-1655319600@theexchangehall.com
SUMMARY:Wellness Wednesday: afrikoPOP Fitness
DESCRIPTION:Dance it out with Koko Ananti from AfrikoPOP Fitness this June! She combines modern west African dance with body sculpting\, all set to an Afropop beat. \n 
URL:https://theexchangehall.com/event/wellness-wednesday-afrikopop-fitness-2/
LOCATION:AT&T Discovery District\, 308 S Akard St\, Dallas\, TX\, 75202
CATEGORIES:Fitness,Music
ATTACH;FMTTYPE=image/jpeg:https://theexchangehall.com/wp-content/uploads/2022/05/KOKOWEBSITE_1-uNfovs.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220614T180000
DTEND;TZID=America/Chicago:20220614T190000
DTSTAMP:20260609T125811
CREATED:20220523T230509Z
LAST-MODIFIED:20221130T214517Z
UID:238618-1655229600-1655233200@theexchangehall.com
SUMMARY:Wellness Wednesday: Cowboys Fit
DESCRIPTION:Feel the burn with a workout from Blaire Lane and Cordell Waddey from Cowboys Fit for Wellness Wednesday! \nThese tough but fun classes use a blend of cardio and strength training to improve your coordination\, balance\, and speed. \n 
URL:https://theexchangehall.com/event/wellness-wednesday-cowboys-fit-5/
LOCATION:AT&T Discovery District\, 308 S Akard St\, Dallas\, TX\, 75202
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://theexchangehall.com/wp-content/uploads/2022/03/featureWW-2R1tVM.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220518T180000
DTEND;TZID=America/Chicago:20220518T190000
DTSTAMP:20260609T125811
CREATED:20220422T030509Z
LAST-MODIFIED:20221130T214524Z
UID:238161-1652896800-1652900400@theexchangehall.com
SUMMARY:Wellness Wednesday
DESCRIPTION:Dance it out with Koko Ananti from AfrikoPOP Fitness this May! She combines modern west African dance with body sculpting\, all set to an Afropop beat. \nThen stick around and have a glass of wine with Koko at Hawthorn during Wine Down! 🍷
URL:https://theexchangehall.com/event/wellness-wednesday/
LOCATION:AT&T Discovery District\, 308 S Akard St\, Dallas\, TX\, 75202
CATEGORIES:Fitness,Music
ATTACH;FMTTYPE=image/jpeg:https://theexchangehall.com/wp-content/uploads/2022/04/Wellness-Wednesday-1-D4dxez.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220517T070000
DTEND;TZID=America/Chicago:20220517T080000
DTSTAMP:20260609T125811
CREATED:20220422T190507Z
LAST-MODIFIED:20221130T214522Z
UID:238183-1652770800-1652774400@theexchangehall.com
SUMMARY:Military Appreciation Month Workout
DESCRIPTION:Join Cowboys Fit in a military-style workout for all active and retired service members in The District.  The exercises will have a tieback to signature workouts from all military branches. \nRSVP NOW
URL:https://theexchangehall.com/event/military-appreciation-month-workout/
LOCATION:AT&T Discovery District\, 308 S Akard St\, Dallas\, TX\, 75202
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://theexchangehall.com/wp-content/uploads/2022/04/ATTDD_MILITARYWORKOUT_BANNER-eUjL03.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220511T180000
DTEND;TZID=America/Chicago:20220511T190000
DTSTAMP:20260609T125811
CREATED:20220422T030510Z
LAST-MODIFIED:20221130T214525Z
UID:238163-1652292000-1652295600@theexchangehall.com
SUMMARY:Wellness Wednesday
DESCRIPTION:Dance it out with Koko Ananti from AfrikoPOP Fitness this May! She combines modern west African dance with body sculpting\, all set to an Afropop beat. \nThen stick around and have a glass of wine with Koko at Hawthorn during Wine Down! 🍷 \n 
URL:https://theexchangehall.com/event/wellness-wednesday-2/
LOCATION:AT&T Discovery District\, 308 S Akard St\, Dallas\, TX\, 75202
CATEGORIES:Fitness,Music
ATTACH;FMTTYPE=image/jpeg:https://theexchangehall.com/wp-content/uploads/2022/04/Wellness-Wednesday-2-O4HbIb.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220420T180000
DTEND;TZID=America/Chicago:20220420T184500
DTSTAMP:20260609T125811
CREATED:20220329T230508Z
LAST-MODIFIED:20221130T214530Z
UID:237807-1650477600-1650480300@theexchangehall.com
SUMMARY:Wellness Wednesday: Cowboys Fit
DESCRIPTION:The District is your personal gym during Wellness Wednesdays this month! \nImprove your speed\, agility\, balance\, core strength\, and flexibility with Cowboys Fit. Enjoy a complimentary class instructed by elite trainers Blair Lane and Cordell Waddey. \n  \nCome dressed in your workout clothes and sneakers. \n 
URL:https://theexchangehall.com/event/wellness-wednesday-cowboys-fit-4/
LOCATION:AT&T Discovery District\, 308 S Akard St\, Dallas\, TX\, 75202
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://theexchangehall.com/wp-content/uploads/2022/03/ATTDD_WELLNESSWEDNESDAY_COWBOYFIT_032322_PHOTO-27-pe0VX1.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220406T180000
DTEND;TZID=America/Chicago:20220406T184500
DTSTAMP:20260609T125811
CREATED:20220329T230507Z
LAST-MODIFIED:20221130T214529Z
UID:237806-1649268000-1649270700@theexchangehall.com
SUMMARY:Wellness Wednesday: Cowboys Fit
DESCRIPTION:The District is your personal gym during Wellness Wednesdays this month! \nImprove your speed\, agility\, balance\, core strength\, and flexibility with Cowboys Fit. Enjoy a complimentary class instructed by elite trainers Blair Lane and Cordell Waddey. \n  \nCome dressed in your workout clothes and sneakers. \n  \n 
URL:https://theexchangehall.com/event/wellness-wednesday-cowboys-fit-3/
LOCATION:AT&T Discovery District\, 308 S Akard St\, Dallas\, TX\, 75202
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://theexchangehall.com/wp-content/uploads/2022/03/featureWW-2R1tVM.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211110T170000
DTEND;TZID=America/Chicago:20211110T174500
DTSTAMP:20260609T125811
CREATED:20211229T165924Z
LAST-MODIFIED:20221130T214552Z
UID:236461-1636563600-1636566300@theexchangehall.com
SUMMARY:Wellness Wednesday with Cowboys Fit
DESCRIPTION:Love hard physical training? Turn your body into a fat burning furnace with cardiovascular conditioning\, resistance training and plyometric drills. Improve your speed\, agility\, balance\, core strength and flexibility while your body is power training and burning fat. \nJoin us on 11/10 from 5-5:45pm for a free workout class for Wellness Wednesday with Cowboys Fit on the lawn.
URL:https://theexchangehall.com/event/wellness-wednesday-with-cowboys-fit/
LOCATION:AT&T Discovery District\, 308 S Akard St\, Dallas\, TX\, 75202
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://theexchangehall.com/wp-content/uploads/2022/02/cowboys-fit-scaled-kbdziQ.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211103T170000
DTEND;TZID=America/Chicago:20211103T174500
DTSTAMP:20260609T125811
CREATED:20211229T165925Z
LAST-MODIFIED:20221130T214553Z
UID:236462-1635958800-1635961500@theexchangehall.com
SUMMARY:Wellness Wedensdays with Cowboys Fit
DESCRIPTION:Love hard physical training? Turn your body into a fat burning furnace with cardiovascular conditioning\, resistance training and plyometric drills. Improve your speed\, agility\, balance\, core strength and flexibility while your body is power training and burning fat. \nJoin us on 11/3 from 5-5:45pm for a free workout class for Wellness Wednesday with Cowboys Fit on the lawn.
URL:https://theexchangehall.com/event/wellness-wedensdays-with-cowboys-fit/
LOCATION:AT&T Discovery District\, 308 S Akard St\, Dallas\, TX\, 75202
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://theexchangehall.com/wp-content/uploads/2022/02/cowboys-fit-scaled-kbdziQ.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211027T180000
DTEND;TZID=America/Chicago:20211027T190000
DTSTAMP:20260609T125811
CREATED:20211001T190507Z
LAST-MODIFIED:20221130T214606Z
UID:235066-1635357600-1635361200@theexchangehall.com
SUMMARY:Wellness Wednesdays: Black Swan Yoga
DESCRIPTION:Join us for yoga on the lawn for Wellness Wednesdays with Black Swan Yoga this Wednesday\, October 27 from 6 to 7pm \nAn all-level class meant to kick your booty and make you sweat! It will include all the personal growth and good vibes. You’re always welcome to take whatever variations of the poses that are calling to you!
URL:https://theexchangehall.com/event/wellness-wednesdays-black-swan-yoga/
LOCATION:AT&T Discovery District\, 308 S Akard St\, Dallas\, TX\, 75202
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://theexchangehall.com/wp-content/uploads/2022/02/yoga-scaled-Zwi8Ia.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211020T180000
DTEND;TZID=America/Chicago:20211020T190000
DTSTAMP:20260609T125811
CREATED:20211001T190504Z
LAST-MODIFIED:20221130T214604Z
UID:235062-1634752800-1634756400@theexchangehall.com
SUMMARY:Wellness Wednesdays with Stefanie Tovar
DESCRIPTION:Join us for Wellness Wednesdays for beginner-friendly yoga with Stefanie Tovar this Wednesday\, October 20\, from 6-7pm in The District. \nStefanie began her yoga journey as a performing artist in the practice of Baptiste Power Yoga in 2004.  Stefanie traveled internationally as a performing artist and found yoga gave her a sense of groundedness and solace\, no matter where her work and suitcases took her. \nWhile touring in her professional offering of performing arts\, Stefanie felt a feeling of isolation and disconnect from the world around her and craved an opportunity to hold space for herself and others to make a lasting impact. \nThe tragedy of losing a loved one suddenly hit her heart\, and she decided to make a big change; from the stage\, makeup\, and lights to the dark solace of the yoga room to process her grief\, sense of disconnect\, and isolation. \nInitially\, Stef thought she would get her Teacher Training Certificate and move to NYC to pursue her ambitions in the arts\, but love and yoga kept her in Texas.  It was there that she met her Bhakti Yoga Teacher Sean Johnson\, of Sean Johnson and the Wild Lotus Band who lead her back to her creative spirit…This time sharing her love of music and storytelling to help heal and renew through the sacred practices of Yoga Movements and Sounds. \nStefanie feels so blessed to have yoga and the arts back in her life and to be able to share love and wellness with all of her being with you in time and space no matter where this journey takes us.
URL:https://theexchangehall.com/event/wellness-wednesdays-with-stefanie-tovar/
LOCATION:AT&T Discovery District\, 308 S Akard St\, Dallas\, TX\, 75202
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://theexchangehall.com/wp-content/uploads/2022/02/ATT-cover-StephanieTorin-scaled-zT51Pl.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211013T180000
DTEND;TZID=America/Chicago:20211013T190000
DTSTAMP:20260609T125811
CREATED:20211001T190508Z
LAST-MODIFIED:20221130T214606Z
UID:235068-1634148000-1634151600@theexchangehall.com
SUMMARY:Wellness Wednesdays: Black Swan Yoga
DESCRIPTION:Join us for yoga on the lawn for Wellness Wednesdays with Black Swan Yoga this Wednesday\, October 13 from 6 to 7pm \nAn all-level class that is meant to kick your booty & make you sweat! You’re always welcome to take whatever variations of the poses that are calling to you! Will definitely include all the personal growth & good vibes!
URL:https://theexchangehall.com/event/wellness-wednesdays-black-swan-yoga-2/
LOCATION:AT&T Discovery District\, 308 S Akard St\, Dallas\, TX\, 75202
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://theexchangehall.com/wp-content/uploads/2022/02/yoga-scaled-Zwi8Ia.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20211006T180000
DTEND;TZID=America/Chicago:20211006T190000
DTSTAMP:20260609T125811
CREATED:20211001T190506Z
LAST-MODIFIED:20221130T214605Z
UID:235064-1633543200-1633546800@theexchangehall.com
SUMMARY:Wellness Wednesdays with Stefanie Tovar
DESCRIPTION:Join us on Wellness Wednesdays for beginner-friendly yoga with Stefanie Tovar this Wednesday\, October 6\, from 6-7pm in The District. \nStefanie began her yoga journey as a performing artist in the practice of Baptiste Power Yoga in 2004.  Stefanie traveled internationally as a performing artist and found yoga gave her a sense of groundedness and solace\, no matter where her work and suitcases took her. \nWhile touring in her professional offering of performing arts\, Stefanie felt a feeling of isolation and disconnect from the world around her and craved an opportunity to hold space for herself and others to make a lasting impact. \nThe tragedy of losing a loved one suddenly hit her heart\, and she decided to make a big change; from the stage\, makeup\, and lights to the dark solace of the yoga room to process her grief\, sense of disconnect\, and isolation. \nInitially\, Stef thought she would get her Teacher Training Certificate and move to NYC to pursue her ambitions in the arts\, but love and yoga kept her in Texas.  It was there that she met her Bhakti Yoga Teacher Sean Johnson\, of Sean Johnson and the Wild Lotus Band who lead her back to her creative spirit…This time sharing her love of music and storytelling to help heal and renew through the sacred practices of Yoga Movements and Sounds. \nStefanie feels so blessed to have yoga and the arts back in her life and to be able to share love and wellness with all of her being with you in time and space no matter where this Journey takes us.
URL:https://theexchangehall.com/event/wellness-wednesdays-with-stefanie-tovar-2/
LOCATION:AT&T Discovery District\, 308 S Akard St\, Dallas\, TX\, 75202
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://theexchangehall.com/wp-content/uploads/2022/02/ATT-cover-StephanieTorin-scaled-zT51Pl.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210927T180000
DTEND;TZID=America/Chicago:20210927T184500
DTSTAMP:20260609T125811
CREATED:20210922T190506Z
LAST-MODIFIED:20221130T214612Z
UID:234845-1632765600-1632768300@theexchangehall.com
SUMMARY:Cowboys Fit Training Camp On The Lawn
DESCRIPTION:Love hard physical training? Turn your body into a fat burning furnace with cardiovascular conditioning\, resistance training and plyometric drills. Improve your speed\, agility\, balance\, core strength and flexibility while your body is power training and burning fat. \nJoin us for a free Training Camp workout class with Cowboys Fit in the plaza on Monday\, September 27 from 6pm-6:45pm!
URL:https://theexchangehall.com/event/cowboys-fit-training-camp-on-the-lawn/
LOCATION:AT&T Discovery District\, 308 S Akard St\, Dallas\, TX\, 75202
CATEGORIES:Education,Fitness
ATTACH;FMTTYPE=image/jpeg:https://theexchangehall.com/wp-content/uploads/2022/06/cowboys-fit-cover-scaled-RBMR4i.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210824T190000
DTEND;TZID=America/Chicago:20210824T200000
DTSTAMP:20260609T125811
CREATED:20210902T212631Z
LAST-MODIFIED:20221130T214624Z
UID:234557-1629831600-1629835200@theexchangehall.com
SUMMARY:Salsa In The District with Amanda Cristina
DESCRIPTION:Slide into the AT&T Discovery District for a free salsa class in the plaza on Tuesdays from August 10-31 from 7pm-8pm! Instructed by Amanda Cristina\, this class will get your body moving and liven up your Tuesday night!Anyone can stop by\, as an individual or with a partner. No experience\, partner\, or dance attire is required. Students should wear comfortable clothing and comfortable shoes. ??\nAfterward\, use your dance moves to spin on over to Double Tap in The Exchange Hall for their mojito special ? (classic\, strawberry\, pineapple cucumber or dragonfruit) or Hawthorn for their spicy martini special ?.
URL:https://theexchangehall.com/event/salsa-in-the-district-with-amanda-cristina/
LOCATION:AT&T Discovery District\, 308 S Akard St\, Dallas\, TX\, 75202
CATEGORIES:Art,Education,Fitness,Music
ATTACH;FMTTYPE=image/jpeg:https://theexchangehall.com/wp-content/uploads/2022/06/salsa-2-2-R0NEBu.tmp_.jpg
END:VEVENT
END:VCALENDAR